Mind Body Spirit Wellbeing
Find your flow...rejuvenate your mind body spirit wellbeing...
one word, one breath at a time...Writing/Wellbeing individual sessions/classes and Personalized Meditations available...

audio samples
Relax with a personalized Meditative Journey....!
To order an audio Journey for yourself or as a gift,
select up to 4 words/phrases/concepts/themes
15-minute Journey = $30
25-minute Journey = $50*Enter your request below
Thank you!